As we get to the new year. It is now time to reflect on the year we had. Man time flies. This is why it is important to savor the moments while we can. Reflecting on the year helps us understand the year we had. It also helps us grow and learn for the new year. I like to make this post short and sweet, so here are some questions to think about.
Did you reach your goals this year? How did it go?
What was the highlight of your year?
What was the low?
What challenges did you face? How did you cope?
What achievements are you proud of this year?
What did you learn this year?
Did you take care of yourself this year? Can there be improvements?
What are your overall thoughts of 2021?
Just some questions to think about. Every year is a learning experience. 365 days to experience. I hope you all have a lovely new year. Stay safe out there. Much love<333
Psychology of Mindfulness 