Mindful Message 3/21

The present moment is always full of possibilities. Anything can happen in the present moment. Anything can get done in the present moment. The time is now. The past is already done, the future is not here. Find joy in the moment as much as possible. Sit with the present moment, accept what is in front of you now. If you are thinking of the past or future. You will struggle to enjoy the moment you are in now. It may be hard at times, like when you are working, but from my experience, anticipating leaving just makes the day drag on. Find little joys in the moment. You are only living in the present. Life is full of present moments. That s when you are most alive.


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