Just wanted to put this reminder out there. You will not agree with everyone’s opinions on subject matters of the self, others, and ideas. Try not to put your energy, or get angry over a different opinion, even if it is offensive, or crazy to you. Let them have their opinion. Focus your energy on yourself, your energy, your values, and your opinion. Don’t let the ego win. The ego wants everyone to agree with it. The ego wants to be right. We are all different. We all have different opinions. You can’t change that. No matter how angry, or defensive you get. Their opinions only hurt you if you let it. Agree to disagree and move forward. Educate others on your opinion, and open yourself up to others. Ignore hateful opinions. You don’t need that type of energy in your life. When you focus your energy on yourself, and the people who support you. You have no time to worry about others who add no value to your life.
Psychology of Mindfulness 