Hello my lovely followers. I am staying home preparing for the storm coming. I just wanted to post some mindful reminders I use for myself. I remembered having them, while doing my mindful evening routine. I haven’t read them in awhile. It is nice to look back on them. Some are more relevant to me at the moment, than others. Maybe they can be helpful for you, or maybe you have, or can make some of your own. I did revamp some of them. I also make new reminders if something new pops up, and I want to make a reminder for future references. I think these are nice to have around whenever you need that reminder. Please don’t mind the handwritten, not the best hand writer, but still wanted to show them, because hey, we all got our flaws. I still think these are useful.
There is also something else I like to write. I wrote down some phrases as well. At first I wrote down ‘Be this’ or ‘Be that,’ but then switched it to ‘Find this’ or ‘Find that.’ I realized that saying “be” makes it sound easy, it isn’t, find is a better word, because you got to search and work for these things in life. It won’t come easy, but it is available to you at all times. Have a lovely day or night everyone. Much love<333
Psychology of Mindfulness 