It is nice waking up to some inspirational reading, and giving myself time to reflect and think. I really enjoyed this post in my Mindful Morning Book. It is nice to give your mind time to reflect, relax, and think in the morning, instead of filling it with noise and distractions. It gives you a chance to focus on you, and not everyone else. It can start your day off on the right foot.
This post is a reminder to look at the reality of a situation, rather than the illusion of negativity. People tend to see things in a negative way, but there is also a positive spin, and then there is the truth. Lets try to focus on either the positive side, or the reality. The negativity will get you nowhere. It will lead to misery. Push away negative self-talk, and focus on the reality. Peace of mind will cultivate.
Have a lovely day, or evening everyone.
Psychology of Mindfulness 
Loved this reminder so much. Couldn’t be more true. I will work on focusing on the reality and the positive. 🙂
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Glad to be of assistance<333 This is a great reminder to have.
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Yes good to be reminded of this in the midst of all the hustle & bustle. Thank you
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You are very welcome, and thank you<333
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