I read this in one of my mindfulness books, and thought this was a good thing to keep in mind.
Before you speak, think…
T-is it true?
H-is it helpful?
I-is it inspiring?
N-is it necessary?
K-is it kind?
I read this in one of my mindfulness books, and thought this was a good thing to keep in mind.
Before you speak, think…
T-is it true?
H-is it helpful?
I-is it inspiring?
N-is it necessary?
K-is it kind?
Psychology of Mindfulness 