Hello! Just wanted to post some quotes to bring some positive thoughts and mindfulness into your day. Remember positive thoughts and mindfulness are the gateway to a peaceful and happy life. I really like the first quote, because we will all feel down at times, and that is okay, but you must remember to refocus your energy on positive things, so that you can get back to your life and figure out ways to make your life better. The second quote is seeing life as it is, nothing more, nothing less. Mindfulness at its best. Seeing reality will set you free. I hope you all have a good night or day!
Psychology of Mindfulness 