We all have different viewpoints on what happiness is. What do you think defines happiness? I like you to think about it.
I think having a positive mindset, being mindful, living a meaningful life, and self-love/acceptance are key components to happiness. I also believe overall satisfaction in one’s life is key. Happiness is important, so trying to figure out what can cultivate happiness can do wonders for your well-being.
Psychology of Mindfulness 